Good morning. Make it a good morning regardless of what is or who has got you feeling anything but fine. You deserve to feel good. Take 5 minutes to think rationally and realize that other people’s behaviors are not something that you did or provoked. People are in control of themselves. You are in control of you. You do not control how other people live, think, and act. You are not responsible for their happiness. You are responsible for YOU.
Let that sink it. Take a deep breath and do what makes you happy.
Relax, put your favorite show on, read that book, take a nap, pour a cup of coffee or tea and indulge in the little things that will get you through.
If you think about it, what does it really take to get you grounded and clear your mind? Self-care is responsible for a lot of things in your life. If you don’t take care of you first, how can you function properly? Even if it’s for 10 minutes, that’s 10 minutes less of enduring chaos in your life.
If you’re home, go to that favorite spot. Left-side of the couch, right-side of the couch, in your bed, or that favorite comfy chair. Play a game on your phone, yes on your phone. Don’t interact with anyone just scroll through Pinterest, play WordChums, watch funny videos. Color, read a chapter in your book or journal your thoughts for those 10 minutes. Do whatever it takes for those 10 minutes to get you right. Do not feel guilty, it’s only 10 minutes. You are special and important. This is your daily reminder to not forget it.
We go all day long, all week long, all year long. Is there anytime to just sit and do mindless and useless things? It took me a long time to realize that yes there is time to sit and do nothing or do exactly what you want. I feel like that is the only way I can regroup and get myself motivated again.
Guilt stricken is the best way I can describe how I used to feel about wanting to do this. I think it stems from my childhood. No, I know it stems from my childhood. My mom was OCD nonstop. She wasn’t clinically diagnosed as OCD but the signs were there. Back then, there was no special diagnosis for overly cleaning, obsessing, or being anal retentive about everything she did. God rest her soul. She was the epitome of having EVERYTHING in an orderly fashion. In turn, it rubbed off on me in different ways. I felt like I could never let the dust go, let the mail pile up, do the dishes on an as you use basis. It’s hard because of so many reasons. One because I used to care what people think. Specifically my ex-husband, relatives, friends who visited, and my kids.
In spite of letting things go, people will be people. Either they’ll judge you or they won’t. But in the scheme of things, either way it does not matter. Let them judge. Let them think however they are going to think. It’s okay to do what YOU want.
What matters most is how you feel. You have to be mindful of yourself. Screw everyone else around you. I know it isn’t easy. It took me probably 45 years to realize this. It’s hard enough to survive in this world so let the small things go and do you. Take care of you.
Well I can’t say that I’m surprised or shocked that I am once again sick during the holiday season. It only hits me once a year and that once a year time being now. It never fails but then again I feel like there is no better time than now to rest my mind and body, rejuvenate myself as a whole, and even reflect a little bit.
I get in this mood to post a blog and then all of a sudden it fades. I wish I could be consistent with blogging. Is time a factor, mood, or what? I guess a combination of things.
Today’s post is just a hodge podge of thoughts and comments today. I’ve been on a Netflix binge while being sick and here are just a few movies that I highly recommend. Neerja (true story), Colonia Dignidad (true events), and The Siege of Jadotville. All three were excellent. Scary but true. Makes you think about life a little deeper. Yes they all took place at during a different time period than now but things like this still take place in today’s day and age. Crazy.
Yup that’s me walking Mugs. Someone has to right? Sick and all a mom’s work is never done.