Reflections

Observations, questions, and moments of clarity shaped by experience thoughts that come from slowing down and paying attention.

It’s okay to walk away

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We are all entitled to our own opinions and beliefs. I don’t judge, I don’t become angry, I’m not resentful, and I don’t hold anything against anyone because of someone’s own beliefs.

What I will do is walk away. I will walk away from subliminal comments and subtle digs that are thrown at me if I don’t agree with others.

It’s okay to cut ties for your own good.

It’s not for anyone else to make sense of why you do what you do. It only has to make sense to you. Have confidence when stepping away from relationships that make you feel inferior, dismissed, or small, Your peace is worth more than proximity.

A Cozy Frame of Mind

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It doesn’t take much to ease your mind and body into a resting state. I like to call it “a cozy frame of mind.”

Make a cup of chamomile tea, dim the lights, grab your favorite blanket, and let yourself enjoy the quiet around you.

Stop thinking. Stop worrying. Stop stressing.

Just be in the moment calm, quiet, and still.

Mud

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Have you ever felt like your feet were stuck in mud? Metaphorically speaking obviously.

You are in limbo. You don’t know whether you are coming or going.

You are just sitting and waiting. Waiting and waiting.

My life has been on hold for 5 years. No actually since my divorce in 2006. Maybe even before that but I have such a bad memory I can’t remeber beyond 1993.

I felt like I was living in a pinball machine and I was the ball getting knocked from side to side just waiting to fall through the hole and be done with the game.

It’s been a rough ride down. It hurt going from one side to the other side and being smash by the metal prongs.

I just wanted to fall through the hole and lay my head down and rest.

I am almost to the bottom but my body is sore. My brain is over being jolted. There are too many thoughts being thrown around. I’m over it.

I’m tired.

But, it’s almost over.

You have to believe and never give up.

Invest in You

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Invest in yourself. Hold yourself accountable to yourself. You are responsible for your health, mentally and physically. You are responsible for your peace of mind.

Be mindful, be courteous, be strong, and protect your heart, mind, and body.

Invest in what you have left and take care of you.