If something isn’t sitting right with your soul, change it. It could be anything from your shoes, hairstyle, flower arrangement, residence, partner, friends, anything. Change it. Why feel off or carry that feeling of being uncomfortable?
Take time and think about what is irking you. There is always a way out. Some changes might take longer than others as well as the effort you put into it, but it can be done.
Do you feel that little off kilter ping inside your gut? Is it throwing your whole vibe/mood off? Develop a plan or just eliminate what it is that is annoying you, or making you mad/sad.
Get rid of that stressed out feeling.
How? First question, what is it exactly that is making you feel blah. Why is it making you feel that way? Is it something that can be easily or hard to remove out of your life?
By all means, not everything is easy just to make it go “poof” disappear. You might be dealing with a sick or dying loved one. In that case, do what you can to make that person or yourself feel better. If you are under stress because of it, there is no way you can make that person feel better or realize that your loved one is in a better place. Life is supposed to be celebrated. It isn’t healthy to hold on to something that was inevitable.
Holding on to the past is a definite way to induce those blah feelings. What’s in the past is in the past. Leave it there. Live in the here and now. Past relationships should be looked as a lesson in life and nothing else. Thinking in your mind, what could have, should have is not leaving any room for what can be.
Don’t let another second go by without realizing that it’s not okay to be not okay.
It’s a Catch-22. Speaking your mind. For me it is anyway. I feel there are days when I am invincible and speak my mind about anything and everything. Then there are days that if I think if do I will lose everything.
Abuse is a cycle that can only be broken by the victim who is being abused. It comes in so many different ways. More than you could ever imagine. In some cases, if the abuser is losing control of his/her victim he will then resort to physical abuse.
They prey on the kind and weak to get what they want. Whether it’s control to satisfy their own ego, use of the victim to gain what they need, money to fill their own pockets, they will use their scare tactics to accomplish their own goals at the expense of others well-being.
I know because I am a survivor. Unfortunately though, I see the cycle of abuse being done to someone close to me. All I can do is hope and pray that I can use my strength to make them see right from wrong and what is being done to them is not natural or healthy.
Abuse is NOT okay and it comes in so many forms. When you are treated a certain way and it gives you feelings of being scared, uselessness, uncertainty, worthlessness, hopelessness, please walk away. Those are unhealthy feelings that will destroy your confidence and take away your strength.