It’s okay to walk away


We are all entitled to our own opinions and beliefs. I don’t judge, I don’t become angry, I’m not resentful, and I don’t hold anything against anyone because of someone’s own beliefs.

What I will do is walk away. I will walk away from subliminal comments and subtle digs that are thrown at me if I don’t agree with others.

It’s okay to cut ties for your own good.

It’s not for anyone else to make sense of why you do what you do. It only has to make sense to you. Have confidence when stepping away from relationships that make you feel inferior, dismissed, or small, Your peace is worth more than proximity.

An Important Day


I usually shy away from posts that center on me. When I do write, I try to use myself as an example to get my point across but this post will be different. I’m 55 years old!!! Wow. It’s taking a while to fully register in my brain.

I recently joined Hinge, the dating app. I’ve tried others in the past. I’d go on and off, giving it about 5–10 days, then cancel my subscription. I’m starting to think that what I want just isn’t out there. It feels like trying to find a needle in a haystack. Or could it be that I’m subliminally changing up my checklist to avoid this whole having-a-partner kind of thing?

Is it because I’ve been single for so long? Is four years a long time? I’m starting to think it is… I guess lol.

There’s no shame in solitude, at least not for me. I endured too much for too long to waste any more precious time settling.

My saying is: “Just because you can, doesn’t mean you should.”

Candied Pecans


These candied pecans are simple, comforting, and one of those recipes that makes the house smell like the holidays almost instantly. I sometimes make them for the stocking exchange at work or give them as little extra gifts for everyone. They’re perfect for snacking, gifting, or tossing on a salad when you want something a little special without a lot of fuss.

Ingredients:

  • ½ cup brown sugar
  • ½ cup granulated sugar
  • 2 teaspoons ground cinnamon
  • ½ teaspoon salt
  • 1 egg white
  • ½ teaspoon vanilla extract
  • 1 teaspoon water
  • 4 cups pecan halves

Instructions:

Preheat your oven to 300° and line a large baking sheet with parchment paper.

In a medium bowl, mix together the brown sugar, granulated sugar, cinnamon, and salt. Set it aside.

In a larger bowl, whisk the egg white, vanilla, and water until it’s nice and frothy. Add the pecans and toss until they’re all coated.

Pour the sugar mixture over the pecans and gently stir until everything is evenly covered. Spread the pecans out in a single layer on the prepared baking sheet.

Bake for 30 minutes, giving them a good stir every 10 minutes so they don’t stick or burn. Once they’re done, take them out and let them cool completely on the pan—this is when they crisp up.

When fully cooled, store them in an airtight container.

Storage Tips

  • On the counter: up to 10 days
  • In the refrigerator: up to 2 weeks
  • In the freezer: up to 2 months

Nutrient Facts (Approximate per 1/4 cup serving):

  • Calories: 200 kcal
  • Total Fat: 16g
  • Saturated Fat: 1.5g
  • Polyunsaturated Fat: 4.5g
  • Monounsaturated Fat: 9g
  • Sodium: 25mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 2g
  • Sugars: 9g
  • Protein: 5g

Nutrient values can vary based on the specific nuts used and the exact measurements of ingredients.

Home style ham salad


This salad brings back a lot of good memories for me.

This ham salad recipe comes from my ex-husband’s grandparents who lived in a little village called Ilion in upstate New York. Making it brings me right back to their home. Brown carpets, the smell of food in the kitchen, and everyone sitting around that brown Formica table, laughing. Grandpa Dulak talking about his days at Union Fork and Hoe, Grandma sharing stories about taking the girls to camp at Canadarago Lake. It’s amazing how a simple recipe can carry so many great memories.

Hold on to all the good memories you can.

Ingredients:

  • 1 pound cooked ham, chopped
  • 1/2 cup mayo
  • 1 tablespoon Dijon mustard
  • 3 tablespoon sweet pickle relish
  • 1/4 cup celery, finely chopped
  • 1/4 cup onion, finely chopped
  • Salt and pepper to taste

Instructions:

  1. Chop or dice the hame up. I prefer it to be chopped because it I don’t like chunky ham.
  2. In a large bowl, combine the mayo and ham
  3. Add the chopped celery, onion, and salt and pepper to the mayo and ham. Stir well.

You can have it as a sandwich or on crackers. I always end up seasoning it a little more with salt and pepper.

Nutrition Facts can vary depending how much more or little (per 1/2 cup serving):

  • Calories: 250
  • Total Fat: 20g
  • Saturated Fat: 3g
  • Trans Fat: 0g
  • Cholesterol: 50mg
  • Sodium: 900mg
  • Total Carbohydrates: 3g
  • Dietary Fiber: 0.5g
  • Sugars: 2g
  • Protein: 12g