health

Sometimes you just need

Posted by

0


You time. Never feel guilty about indulging. Self-care is so important and it doesn’t have to cost a penny.

#hyggetime #self-care #indulge

I finally gave in

Posted by

0


Well today was the day, I gave in to a pair of sneaks that were a little over my budget but hopefully will be worth the investment. I am on my feet all day long and comfort is soooo important to me. I invested in a pair of Allbirds sneakers. They’re called the Tree skippers. I got them in white and should be here in a few days.

Seriously, instead of buying crap lol its well worth it to invest in a great pair of shoes. All though I love my sketchers, I felt like trying out something new for a changes.

As soon as I get them and give them a test run, I will let you all know.

Happy Sunday everyone!! [SQUARE]:Chalk (White Sole)

 

 

 

My front porch

Posted by

1


This is minimalism at its best. All this took took was a fresh coat of paint and a garage sale find for $80 bucks.

Sitting on a porch is the best therapy a person can get.

Life can be simple if you truly want it to be. Less is definitely more.

Be brave in everything you do

Posted by

0


It’s really simple. What holds us back from moving forward, taking that chance, or making a life change? Fear right?

Fear holds us back from more than we realize. For some of us fear can play a part in the simplest tasks. For starters, putting our two feet on the floor when we wake up in the morning. There is always something out there we dread that has to be dealt with in our day right?

Try this(myself included), start off with just today by saying no or not doing something with you are uncomfortable with, without feeling bad or guilty.

Little steps are a great way to get going on defeating what’s holding you back.

Consciously make an effort and take note on everything and every little feeling, like the pit in your stomach feeling, when you have to make a choice on what YOU want to do. Just say no. It’s really not that hard. Remember baby steps.

Good luck today.  I’d like to hear what you decided not to do today and how it felt to say no. Even if you say no to one thing, that is a great start.

Be brave and have a great day!