health

115/65

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There is a lot to be said in those numbers. That is my blood pressure. One year ago today it was 199/100. I had an ekg done, stress test, and a numerous amounts of other tests. It all boiled down to my lifestyle which consisted of a tremendous amount of stress and a poor diet. So what I did was eliminate the stressors that caused me to “stress out” and I changed my diet.

It has been one week and two days since I’ve been off my Bystolic (BP) medicine and it is still down.

The reason why I am so ecstatic over this is because my sister died at the age of 47 and ultimately it was stress and her lifestyle that robbed her life at such a young age. I couldn’t do that to my kids so I knew I had to change something and I did.

I can’t finish this up now because Mike is picking us up and we are going to the mall and I have a ton more to say! But I hope you are all well out there xo

Dishes

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I stepped out of the box and splurged on a new set of dishes from the Dollar Tree. The brand though is Royal Norfolk which I’m really surprised because I think that is a pretty good quality dish? Eh maybe I’m wrong and I want to believe I got a steal but whatever anyway. I love them and they are different then anything I would buy. Out with the old in with the new.

I seriously have no business being on here. I’m behind on my schoolwork and I skipped interning today. Arrghh my bad. It was just one of those days.

I went for my regular checkup and the good news was I am off my BP medicine for the time being well until he checks it next week to make sure my BP stays down and I lost 15 lbs since September. Wooo hooo! The bad news is I have two cyst on my wrist which is causing my arm to go numb and the other bad news is I don’t have health insurance to have them removed. Oh well. I don’t think I’m alone on that one.

Anyway that’s it for now. I have to get going on my chores blah.

dishes