It doesn’t take much to ease your mind and body into a resting state. I like to call it “a cozy frame of mind.”
Make a cup of chamomile tea, dim the lights, grab your favorite blanket, and let yourself enjoy the quiet around you.
Stop thinking. Stop worrying. Stop stressing.
Just be in the moment calm, quiet, and still.
Self-care isn’t being selfish. It’s making us be a better version of ourselves.
If you think about it, what does it really take to get you grounded and clear your mind? Self-care is responsible for a lot of things in your life. If you don’t take care of you first, how can you function properly? Even if it’s for 10 minutes, that’s 10 minutes less of enduring chaos in your life.
If you’re home, go to that favorite spot. Left-side of the couch, right-side of the couch, in your bed, or that favorite comfy chair. Play a game on your phone, yes on your phone. Don’t interact with anyone just scroll through Pinterest, play WordChums, watch funny videos. Color, read a chapter in your book or journal your thoughts for those 10 minutes. Do whatever it takes for those 10 minutes to get you right. Do not feel guilty, it’s only 10 minutes. You are special and important. This is your daily reminder to not forget it.
Hello everyone. I just wanted to make my site a little more personal so I added a short two minute video about how I’d like to expand my thoughts of living a hygge lifestyle and being true to yourself.
This is actually the first video I’ve ever posted on WordPress. I also shared it to my Facebook page(I’ll include the link to that as well if you’d like to follow me on there).
I hope you enjoy the video and please share any feedback about what you would like to see more of !
Thank you for following me and enjoy the video!
https://www.facebook.com/simplesweetliving/videos/718599176790770
Simple-Sweet-Living.com 