Score. Another great try from a Van’s gluten-free product. The blueberry waffles are absolutely delish. Light, fluffy, and full of flavor. Even if you aren’t on a gluten-free diet and just want to get rid of the bloat caused by all the white starchy processed foods that you are eating, try some of the gluten-free products. I can’t say that I am 100% gluten-free but when I can substitute I will. I have more so much more energy and just all together feel better.
Favortie recipes and foods
Tasty tuna melt and crisp waffle fries(all gluten-free)

One word to sum this up and that is yum! I made your basic tuna fish, with chopped onions and celery, with a couple of shakes of garlic powder and pepper, oh and of course mayonnaise(about 2 tbsp). Mix in a bowl and season to your liking, as I always do. Next toast up a delish Gillian’s French Roll and voila!
Gillian’s French Gluten-Free Rolls
Okay from my taste buds to yours, I tested tasted another gluten-free product. I am giving Gillian’s French Rolls a thumbs up! I feel like I struck gold. They are light and fluffy, 130 calories, 4g of fat, 20 carbs and so ridiculously filling!!
If you are trying to lose weight I really think cutting down on products with gluten in them is the way to go. I feel less bloated and have a tremendous amount of energy.
Mash the meat
Did you notice in my “best meatballs ever” blog how I have a potato masher in the bowl with my meatball mix? This is a little trick I learned from Rachel Ray. You can mash-up your meat mix and it gets all the ingredients mixed in there so nice but yet doesn’t condense the meat too much. I love using it! Old time tools are some of the best ever.



